ADHD Side‑Biz Starter Template

Free, ADHD‑friendly structure to help you turn an idea into a side business without the overwhelm.

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Who it’s for

• Adults with ADHD who want to start a side business but feel stalled by traditional, text‑heavy planning templates
• Creators, freelancers, or hobbyists looking to launch a modest income stream on the side, without burning out
• People who think better with short, visual, bite‑sized prompts than with long questionnaires or spreadsheets
• Anyone who’s tried “business planners” before and found them too rigid or boring for their brain

What’s inside

• 3‑day quick‑start checklist – broken into tiny, dopamine‑friendly steps so you can begin without a month‑long setup
• Brainstorm & angle pages – simple prompts to help you clarify what you’re offering and who it’s for, designed for ADHD thinking patterns
• One‑page offers grid – a clear, scannable way to map out your service/product, pricing, and value statement
• Weekly reflection tracker – a minimal‑maintenance log to check progress, adjust, and keep momentum without “administrative fatigue”
• No filler, no jargon – every page is 1–3 short prompts or boxes, designed to be filled in 5–15 minutes

How it works

1. Enter your email below to download the template instantly.
2. You’ll receive a 5‑day onboarding email sequence, delivering one short task per day so you can start your side‑biz without a week‑long planning session upfront.
3. Work through the prompts at your own pace. The template is yours to keep, revise, and reuse as your idea evolves.

Get the template

Enter your email address to receive the free download link. No credit card, no hidden fees, no automatic subscriptions—just a practical tool built for ADHD brains.

This template is part of a small‑scale launch to test interest and gather feedback. Our goal is to reach 100 downloads in the first 168 hours, which will help us decide how to improve and expand the resource. Your email will only be used to send the download link and the 5‑day onboarding sequence; we’ll never sell or spam your address.

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Subscribe · Download · Start something that actually fits your brain.